Hey, I’m Alex.
and for years my body was broken…
I had chronic bloating, exhaustion, food intolerances, adult acne, eczema and irregular periods, and absolutely no idea why any of it was happening!
But, I was able to completely heal those symptoms by supporting my gut health with real food and simple lifestyle changes!
Now as a Gut Health Nutritionist and mum of 2, I use that knowledge to create simple, truly delicious meals and realistic wellness habits that actually make chaotic days feel easier AND nourish my gut at the same time.
My health journey _____
Back in 2017, I dealt with daily bloating, stomachaches after eating, food sensitivities, IBS, itchy and inflamed skin, anxiety that hit me out of nowhere, struggling to breathe sometimes, constant tiredness, and feeling totally unmotivated. On top of all that, my brain was foggy, my periods were a mess, I worried about my fertility, and any bit of stress felt impossible to handle.
I’d been to so many doctors for years and tried pretty much everything they suggested, but nothing really made a difference. I felt totally lost, stuck, and honestly, more unhealthy than ever.
That's when I decided to see a Nutritionist. I cleaned up my diet, started taking better care of myself every day, and guess what? It actually started working almost right away! I was seriously amazed at how much of an impact nutrition could have on healing.
Fast forward a year and my bloating was history, digestion was better than ever, my skin cleared up, I had way more energy, I got to a healthy weight, my periods got back on track, and things just felt calmer overall.
Seeing these changes first hand, I knew I had to share what I’d learnt more widely. So In 2018 I signed up at the College of Naturopathic Medicine to undergo an intensive 3-year training programme to become a Nutritionist.
Now I run my own online clinic and I’m able to share the power of nutrition and help you on your own health journey!
Taking back control of my health and finding a natural way to get better is THE most powerful things I've ever done, and you definitely deserve to feel that power too.